Get up and WALK!

I live in a neighborhood made for walking. The streets are narrow, everything is nearby and there isn't much parking. The only problem is that EVERYBODY drives. At camp, where nearly everyone lives within a half mile, the carpool line loops all the way around the building. For sure there are drivers from farther away, … Continue reading Get up and WALK!

Staying Whole, Body & Soul

In 15 years of running, I've had a lot of running partners. Most of them turned out to be my closest friends. And whenever we see each other, we discuss our passion. How many miles we did, when we're going again, our newest gear, our next goal and our plan to reach that goal. But, … Continue reading Staying Whole, Body & Soul