Channeling the inner caveman

The Paleo diet--a nutritional plan based on the presumed diet of Paleolithic humans--is all over the place lately. The idea is based on the premise that human genetics have scarcely changed since the dawn of agriculture, around 15,000 years ago, and that modern humans are still adapted to the diet of the Paleolithic period. Since I'm … Continue reading Channeling the inner caveman

Almond butter vegan ‘ice cream’

In every sense of the word, there are a lot of bad frozen parve desserts out there. Rich's Whip, anyone? Granted, there are also some good ones these days. Non dairy sorbets and a few products at Trader Joe's and Whole Foods are tasty. That is if you like paying loads of money for ice … Continue reading Almond butter vegan ‘ice cream’

Homemade cereal

This is not another granola recipe. Well it's sorta not. In truth, I set out to make granola. I got out my huge challah dough bowl and filled it with all the oats I have left. I had big plans to make my last batch of granola before Pesach. And then I decided to add … Continue reading Homemade cereal