**News Flash!** Slathering a healthy food with a lot of fat and/or sugar makes it no longer healthy. This might sound obvious, but you'd be amazed how easily we are confused. Yogurt's healthy, right? How about granola bars? (It's granola, for crying out loud!) And fried cauliflower is a vegetable, so it must be healthy, … Continue reading Cauliflower Popcorn
Food my 4-year-old will eat
A friend asked this week, after I posted my Something from Nothing stew, what's my secret to getting my kids to try new foods. I can't say that I have any brilliant ideas other than to start them while they're young (check out Granola Baby's first eats) and make them try dinner before offering an … Continue reading Food my 4-year-old will eat
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